fitness test groupAre you in need of something to mix up your fitness routine, break a platuea or even start you fitness journey? Do you want a workout that will keep your attention, is high energy, fun and easy to follow?

Trainers, Joel Freeman and Jericho McMatthews have developed Core De Force which is a 30 day total body transformation program  that will get you in the best shape of your life. It focuses on 360 degree core rotation, explosive jumps, punches and body weight strength workouts to help you reach your own personal goals.
PRIZES to get fitThis workout is for EVERY ability level — beginner to advanced — because there is a modifier and different levels of intensity you can start with then work your way up as you improve your strength, flexibility and endurance.

I am hosting an EXCLUSIVE Test Group starting on the 1st of November! ***The program does not launch until the 31st of October!!**   This is just in time for your holiday events and parties where you can feel confident, have more energy & look your best.

Mixed martial arts fitnessIf you would like to be in my exclusive private group where I am going to walk you through the program from start to finish then APPLY NOW.

My goal is to teach you how to navigate the meal plan, give you daily accountability, help you set realistic and achievable goals, give you recipes, tips, and support so that you can just crush your bad habits and replace them with healthier ones.

There are a few things you can do before the program launches!

1. Create your FREE account with me as your Team Beachbody Coach
2. Complete this application so that I can contact you with the details
3. Share this with a friend that you think would like to take the journey with you! Everything is better with an accountability partner.

Last but not least: If you are already a coach please refrain from completing the application. MMA home fitnessThis is for existing and new customers only! Are you a coach on my team? – Reach out to your coach or me to see what opportunities with Core De Force we have available for us coaches!!

Are you READY to get started?

As an added bonus of being a part of the test group, EVERYONE who joins the challenge will get a 15 minute 1-on-1 goal setting session with me as well as a 10 minute weekly (at a minimum) coaching session (via telephone).

Are you ready to really really be COACHED???

It’s time to FIGHT for YOUR RESULTS! No one else can change your health and fitness but you!

 

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