Sometimes we just need someone to check in on us, or for us to check in with! A coach is that person, when it comes to your health and fitness. Whether you’re just beginning your journey or are an experienced athlete, having a free Team Beachbody Coach can help you to be more successful.
When it comes to losing weight, eating right, or getting exercising many people just don’t know where to start or, if they do, often come across questions that they don’t know the answers to. As a coach, my job is to be a resource that you can turn to when you have questions.
I Don’t Know It All
I can honestly say that I don’t know everything- who can!!?? — but I do have an amazing network of other coaches who are working with a lot of people. So even though I may not have seen your specific question or problem, others in my coaching family may have.
I also give every member of my team my phone number, email address, physical mailing address, and Facebook information so that they can reach me by any means at any time. While I wouldn’t expect a call in the middle of the night, I am always happy to help and to answer questions as needed.
Help to Stay Motivated
One of the biggest struggles that many people have is staying motivated and ensuring that their personal accountability remains strong. One way that I can help you, is through the challenges and support groups that I offer. As I am working with many people, I can put together support groups where people come together to ask questions and support each other. Additionally, I am more than happy to run fitness challenges for people so that you can might have a source of motivation, a sense of friendly competition, and added accountability. Personally, I have support groups on Facebook, Instagram and Pinterest!
If you would be interested in joining one of my group challenges or support groups, please Apply!
Whether you are looking for nutrition advice, advice on the Beachbody fitness programs, have question on Shakeology, would like to try Shakeology for free, are looking for a good heart rate monitors, or other items I am here for you. I am always happy to offer recommendations based on my personal experience or to help do some of the research to help you find the best tools that will help you be successful and reach your fitness goals.
Can’t I just do this without a coach?
Of course you can get healthy, fit and lose weight by yourself or to not use the support of your Beachbody Coach, but why would you? Having a Beachbody Coach is FREE. Additionally, studies have shown that people who have support are more successful in losing weight and reaching their goals.
Sound like a good plan to have someone to support you, to help keep you motivated, to answer questions, and who is a partner in helping you be successful in losing weight and reaching your fitness goals? Then SIGN UP — its totally free!