4 Ingredient Tomato Basil Soup

I love soup!  Especially in the fall.  There isn’t much else that is warm and cozy like a bowl of soup.  But a lot of the stuff we buy in the stores are loaded with excessive amounts of sodium, sugars, other preservatives, chemicals and lots of other unknowns! This creamy tomato […]

10 Common Reasons Why You Are Not Seeing Results From Working Out

There’s a lot of factors that can go into the results that we get from a workout. Those could be good or bad, and sometimes it’s temporary, sometimes it’s a quick fix and other times it takes a little bit more effort and we really have to dig a little deeper into the problem. I was personally doing some of these 10 things myself so I wanted you to learn from my mistakes!