I first heard the term PiYo and asked “what is that?” …it wouldn’t surprise me if YOU asked that, too!
PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. We’ll be using our body weight to perform a series of continuous, targeted moves to define every single muscle—big and small — including the ones you never knew existed!
This ain’t your traditional yoga class. We crank up the music, the speed, and the fun to give you an intense, yet low-impact workout that will burn crazy calories for a long, lean, beautiful physique. And, there’s no need to spend hours hopping from class to class. You’ll sweat, stretch, and strengthen—all in one PiYo class!
Whether you’re already loving PiYo the home DVD program and want to enjoy the energy of a live class with new PiYo peeps, or you’re ready for some new routines and music, or would even love some help with some of the moves, PiYo LIVE gives you the power.
Check out a PREVIEW of what you can expect to see in a PiYo Live Class!