Low Carb Crockpot Turkey Chili

  Ingredients: 1 small diced onion1.25 lbs ground turkey1 1/2 cups cubed butternut squash or sweet potatoes1 large diced green pepper2 stalks celery1 (6 oz) can of tomato paste1 (14.5 oz) can diced tomatoes1 (14.5 oz) can crushed tomatoes2 tsp salt1 tsp pepper3 T chili powder1 tsp garlic powder1 tsp […]

Sunday Snacks

  Morning Snack   Option 1: Peanut Butter and Banana Ingredients: 1 scoop or envelope chocolate or vanilla1 T natural peanut butter or PB21 tsp vanilla extract1/2 bananaIce Directions: Blend all ingredients. Option 2: 3/4 cup nonfat Greek yogurt1/2 cup berries Stevia to taste Afternoon Snack   Salsa Boats Ingredients: […]